How to Overcome Self Doubt, Self Sabotage & Set Some Boundaries

<p>As a part of the Unity Community live monthly check-in, Shaun helps listeners trust and believe in their ability to enhance their mental health, teaching them how to let go of what's holding them back and self-sabotage.&nbsp;</p><br><p>In this episode you will learn:</p><ul><li>The importance of having someone to vent to about mental health issues</li><li>The different steps that can be taken when someone needs to be let go from your life</li><li>The dangers of self-sabotage and self-doubt</li><li>Why you should never self-sabotage</li></ul><p><br></p><p>Follow along <a href="http://instagram.com/trustandbelievepod" rel="noopener noreferrer" target="_blank">@trustandbelievepod</a> on Instagram for all of the latest updates!</p> <p>Become an ad-free member at <a target="_blank" rel="payment" href="https://plus.acast.com/s/trust-and-believe-with-shaun-t">https://plus.acast.com/s/trust-and-believe-with-shaun-t</a>.</p> <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>