How to Manage Stress: Parenting stress with Mette Theilmann

<p>In this video, I interview Parenting Coach Mette Theilmann about stress. &nbsp;She shares with us four tips to help stressed parents but which is good advice for most of us. &nbsp;Do subscribe if you haven't already and forward to anyone you think may benefit. In the meantime, here are some useful resources for you. The first two are my own websites where you can find out how I help people in their personal life and in their business life, with lots of useful articles to help you and each have a free download to provide you with some self-insight and tips to get you on track with your life. &nbsp;</p> <p>In this episode, we cover:</p> <ul> <li>4 tips for dealing with parenting stress</li> <li>The importance of creating the right environment</li> <li>How children pick up "hidden" stress</li> <li>The highs and lows of parenting</li> <li>The importance of having the right tools to manage stress</li> <li>Why fixing problems is not always the best solution</li> <li>How to respond to feelings of frustration and anger</li> <li>A great book recommendation for those who are faced with a lot of negatives in their lives</li> </ul> <p>Useful links:&nbsp;</p> <p>www.mettetheilmann.com&nbsp;</p> <p>www.yourempoweredself.co.uk&nbsp;</p> <p>www.a-headforsuccess.co.uk</p>