How to Manage Stress: A Health Scare and a Break-up with Alcohol

<p>A health scare is bad enough at the best of times. &nbsp;But when you find out that alcohol - something you enjoy too much of and too often, is the cause? &nbsp;Denial almost killed my guest Angus Grady who speaks honestly about how an emergency visit to A&amp;E resulted in a 3 week stay in hospital with a life-threatening case of artrial fibrilation. &nbsp;This caused his abuse of alcohol. &nbsp;This made him face the truth about his problem with alcohol. &nbsp;It affected his business and his relationships. And of course his health. &nbsp;</p> <p>He has been sober now for 17 years and in this video he talks about how he achieved it and how he is a changed man - in the best of ways - because of it. &nbsp;He was, as he puts it, given the gift of a new start and he wasn't going to waste it &nbsp;This is a really honest, no holds barred interview from someone who had reached the bottom but made his way out. &nbsp;</p> <p>Do comment, like and share: &nbsp;you never know who else might be in denial and whose life you might save by this inspiring story. &nbsp;</p> <p><strong>Useful Information:</strong>&nbsp;</p> <p>www.yourempoweredself.co.uk&nbsp;</p> <p>www.a-headforsuccess.co.uk&nbsp;</p> <p>www.alcoholics-anonymous.org.uk</p>