How To Manage Heavy Subjects

<p>This week Dr. Kevin Gilliland talks about how to manage heavy subjects when the world around us feels overwhelming. This episode will give you some very practical steps on how to manage your mental health. </p><p><strong>Connect with Dr. Kevin Gilliland: </strong></p><p><a href="https://www.patreon.com/drkevingilliland">Patreon </a><br><a href="https://www.instagram.com/dr_keving/">Instagram</a><br><a href="https://www.facebook.com/DrKevinG">Facebook</a><br><a href="https://www.drkevingilliland.com/">Official Website</a></p><p><strong>Check out today's sponsors: </strong></p><p><a href="https://i360dallas.com/">Innovation 360 </a>is an outpatient group of trusted Counselors and Therapists, as well as a Life Development® team dedicated to helping our clients overcome mental health, addiction and relationship challenges, along with phase-of-life struggles. </p><p><br><a href="https://www.patreon.com/drkevingilliland">Support this podcast</a></p><p><strong><a href="https://www.patreon.com/drkevingilliland" rel="payment" title="★ Support this podcast on Patreon ★">★ Support this podcast on Patreon ★</a></strong></p>