How To Make New Year's Resolution Last As Excitement Fades

<p>Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about how to make New Year's Resolution last as the excitement fades.&nbsp;</p><p>In This Episode, We Cover:</p><p>&nbsp;</p><p>[00:00-03:47] Intro - You Need To Pace Yourself!&nbsp;</p><p><br></p><p>[03:48-05:21] You Need To Put Systems In Place! This Is What I Do Personally To Commit To My Goals.&nbsp;</p><p><br></p><p>[05:22-07:50] This Is Why You Should Have An Accountability Partner!</p><p><br></p><p>[07:51-09:00] The Real Journey Starts When The Excitement Fades!</p><p><br></p><p>[09:01-16:20] Success Is Very Repetitive! If You Want To Get Fit, These Are The Simple Tasks You Need To Do Everyday For The Rest Of Your Life.&nbsp;</p><p><br></p><p>[16:21-19:42] It’s All About Being Smart About Your Time And Your Energy! - Closing Statements!&nbsp;</p><p><br></p><p><br></p><p><br></p><p>Key Quotes:&nbsp;</p><p><br></p><p>“If you come out sprinting, you’re going to burnout” -Maxime</p><p><br></p><p>“Putting a system in place becomes vital because life gets busy!” -Maxime</p><p><br></p><p><br></p><p>My name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle.</p><p>&nbsp;</p><p>If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan:</p><p>&nbsp;</p><p>1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit</p><p>&nbsp;</p><p>2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan:&nbsp; https://www.fitvegan.ca/fitvegan-meal plan-builder</p><p>&nbsp;</p><p>3- Follow me on Instagram: https://www.instagram.com/maximes_official/</p><p>&nbsp;</p><p>4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity</p><p>&nbsp;</p><p>5- Fit Vegan Youtube Channel</p><p>&nbsp;</p><p>https://www.youtube.com/c/fitvegan</p><p>&nb