How to make friends as an adult with @myfriendjenna

<p>0:00 Welcome to the optimization toolbox.</p> <p>3:43 Make noise and listen for signals.</p> <p>8:27 Why you need to make friends</p> <p>14:03 The difference between one-on-one vs group dynamics.</p> <p>19:50 How to meet new people on social media.</p> <p>22:14 How social media can be both a positive and a negative thing.</p> <p>26:28 The negative thoughts that come into your head.</p> <p>30:01 How do you maintain friendships with ADHD?</p> <p>34:42 Friends come into our life for a reason, a season or a lifetime.</p> <p>38:20 What is considered a breakup when you become more of acquaintances?</p> <p>43:51 Having friends with people of different ages</p> <p>47:13 Remember that social media starts with being social.</p> <p>Follow Jenna Anderson on TikTok & IG</p> <p><a href= "https://www.tiktok.com/@myfriendjenna">https://www.tiktok.com/@myfriendjenna</a></p> <p><a href= "https://www.instagram.com/@myfriendjenna">https://www.instagram.com/@myfriendjenna</a></p> <p>Download Notion! <a href= "https://notion.grsm.io/jenna-redfield">https://notion.grsm.io/jenna-redfield</a></p> <p>Notion Foundations Online Course (with ADHD Life Tracker Notion Template included) <a href= "https://notionfoundations.com">https://notionfoundations.com</a></p> <p>Get My Notion Templates Content Calendar Template, ADHD Life Tracker, Business Tracker <a href= "https://jennaredfield.com/notion-templates">https://jennaredfield.com/notion-templates</a></p> <p>Join my Notion FB Groups! Marketing & Notion <a href= "https://www.facebook.com/groups/marketingandnotion">https://www.facebook.com/groups/marketingandnotion</a></p> <p>ADHD & Notion <a href= "https://www.facebook.com/groups/adhdandnotion">https://www.facebook.com/groups/adhdandnotion</a></p> <p>Shop my Amazon Storefront <a href= "https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY"> https://www.amazon.com/shop/twincitiescollective?ref=cm_sw_em_r_inf_own_twincitiescollective_dp_8RWpsBczfStVY</a></p> <p>Sign up for my best & favor