How to Love Yourself with Leonnie

<p><span style="font-weight: 400;">You hear a lot of talk about self-love. Particularly, you’re told that you need to love yourself before someone else can. My caller Leonnie certainly agrees, but she doesn’t know where to start. In fact, she struggles with the whole concept.</span></p> <p><span style="font-weight: 400;">So today, we talk about what self love is, how you can increase it, and even go beyond that to the unexpected. If you’re not sure what self-love is, what it feels like, or how it applies to you, this episode could shift your relationship with yourself.</span></p> <p><strong>3:41</strong> <span style="font-weight: 400;">- Leonnie describes her struggle with the self-love concept</span></p> <p><strong>9:16</strong> <span style="font-weight: 400;">- Why Leonnie finds it difficult to pump up her self-love meter</span></p> <p><strong>17:57</strong> <span style="font-weight: 400;">- Something I think is more important than self-love</span></p> <p><strong>20:54</strong> <span style="font-weight: 400;">- How self-help books can create more harm than good</span></p> <p><strong>24:05</strong> <span style="font-weight: 400;">- Questions to ask yourself (and a tool to use) if you’re not feeling the self-love you think you should</span></p> <p><strong>27:47</strong> <span style="font-weight: 400;">- How the work I do with clients can change your relationship with yourself AND transform areas outside your relationship</span></p> <p><span style="font-weight: 400;">I hope you enjoyed this episode! Find me on</span> <a href= "https://www.instagram.com/veronicaegrant/?hl=en"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">or</span> <a href= "mailto:hello@veronicagrant.com"><span style= "font-weight: 400;">email</span></a> <span style= "font-weight: 400;">me with your feedback. I look forward to hearing from you!</span></p> <h2><span style="font-weight: 400;">After you listen to How to Love Yourself with Leonnie, here are your next steps:</span></h2> <ul> <li style="font-weigh