How to Love Yourself Like Your Life Depends On It - Kamal Ravikant

<p><span style="font-weight: 400;">Kamal Ravikant, bestselling author of 'Love Yourself Like Your Life Depends On It' shares with Vishen the 3 Systems that helped him overcome his hardships and challenges. At the end of the interview, Vishen adds his own technique – a "hack" he discovered after his encounter with Kamal.</span><span style="font-weight: 400;"><br /> <br /></span></p> <p><span style="font-weight: 400;">Listen out for:</span></p> <p><span style="font-weight: 400;">- Kamal’s 3 techniques to overcome hardship and challenges in life.</span></p> <p><span style="font-weight: 400;">- How to truly love yourself.</span></p> <p><span style="font-weight: 400;">- Why meditating is useful and how to make it easy.</span></p> <p><span style="font-weight: 400;">- The mirror technique for self-love practice. </span></p> <p><span style="font-weight: 400;">- How Vishen’s 6-phase meditation system derived from Kamal’s book.</span></p> <p> </p> <p><span style= "font-weight: 400;">Bonus:                                                                           </span></p> <p><span style="font-weight: 400;">- Subscribe to 'Mindvalley Membership' to discover 65+ transformational Mindvalley programs – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉</span> <a href= "https://go.mindvalley.com/NOW"><span style= "font-weight: 400;">https://go.mindvalley.com/NOW</span></a><span style="font-weight: 400;">   </span></p> <p> </p> <p><span style="font-weight: 400;">Like this episode?</span></p> <p><span style="font-weight: 400;">Subscribe to our podcast on</span> <a href= "https://podcasts.apple.com/us/podcast/the-mindvalley-podcast-with-vishen-lakhiani/id1317823455"> <span style="font-weight: 400;">iTunes</span></a><span style= "font-weight: 400;">,</span> <a href= "https://open.spotify.com/show/33x8LqNwzBthoVa3im6NdO?si=5MWYHTh5QP2crylik9mkig"> <span style="font-weight: 400;">Spotify</span></a><span style