How To Love and Be Loved | Part 4: The Process and Purpose of Healing #236

<blockquote> <p style="text-align: center;"><strong>“H</strong><strong>ealing is a lifestyle. It's a lifelong journey to process this.”</strong> <strong>–</strong> <strong>Joe Ehrmann</strong></p> </blockquote> <p>Healing is a continual journey, with many ups and downs along the way. In this episode, the fourth in a special series of six, Brian and Joe Ehrmann teach the process of healing and explain why it will help you experience fuller relationships and ultimately find your transcendent cause and purpose. Topics discussed include why it’s vital to verbalize your wounds and share them with someone you trust, why you must question the beliefs behind your emotions and why the discipline of journaling is so helpful in digging for truth.  </p> <p> </p> <p><a style= "background: #5e997b; color: #fff; padding: 2rem 3rem; border-radius: 2px; display: table; margin: 0 auto; font-size: 1.5rem;" href= "https://www.thebrianbuffinishow.com/transcript-how-to-love-and-be-loved-part-4-the-process-and-purpose-of-healing-236/" target="_blank" rel="noopener noreferrer">READ FULL EPISODE TRANSCRIPT</a></p> <p> </p> <p><strong>YOU WILL LEARN:</strong></p> <ul> <li>Six steps to heal from the wounds of your past.</li> <li>Why pain is a part of healing.</li> <li>Why healing yourself positively impacts others.</li> </ul> <p> </p> <p><strong>MENTIONED IN THIS EPISODE:</strong></p> <p><a href="https://insideoutinitiative.org/">InSideOut Initiative</a></p> <p><strong> </strong></p> <p><strong>INSPIRATIONAL QUOTES FROM THIS EPISODE:</strong></p> <p>“There's a certain reality that whatever we resist is going to persist in our life. The more we avoid, or deny or suppress the wounds of our life, the more they continually show up.” – Joe Ehrmann</p> <p>“The mind or our subconscious doesn't hide things from itself. They continually stay there. They keep playing. Those old wounds and the messages that came from those wounds continue to play.” – Joe Ehrmann</p> <p>“We need someone in our lives that we can share this journey with, this healing pr