How to Live Without Anxiety

<div> <p dir="ltr">In this episode of Dear Gabby, I teach a method for releasing anxiety that has helped me tremendously. I call it the Think It To Feel It Method. I’m so psyched to teach it to you. It’s a really simple way to open up your consciousness to creative possibilities, to shift your mindset, and to ground yourself in a miraculous new state of being. </p> <p dir="ltr">We have the power within us to alchemize our circumstances, and create the world that we want to see. I’m thrilled to take you on a transformational  journey today. </p> <p dir="ltr">On today’s episode, we’ll also dig into: </p> <ul> <li dir="ltr"> <p dir="ltr" role="presentation">How to believe that we can be in a different state — even if we can’t see it yet </p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">Why you MUST care for your inner child before you care for anyone else </p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">The first step on the path to spiritual surrender (this is a BIG one) </p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">The #1 thing that stops us from being present in the moment, and what to do instead</p> </li> <li dir="ltr"> <p dir="ltr" role="presentation">How to stop strangling your desire by trying to control the outcome </p> </li> </ul> <span style="font-family: georgia, serif;"><br /></span> <p dir="ltr">It’s not easy to give up control and the anxiety that goes along with it. But my prayer is that by listening to this episode, you feel safe enough to take your hands off the wheel.</p> <span style="font-family: georgia, serif;"><span id= "gmail-docs-internal-guid-a0ace0f6-7fff-a81f-19c0-c816c578bf01"></span><br class="gmail-Apple-interchange-newline" /> </span></div> <div><span style="font-family: georgia, serif;"> </span></div> <div><span style= "font-family: georgia, serif;"><strong>RESOURCES: </strong></span></div> <div> <p dir="ltr"> </p> <p dir="ltr">The following are helpful resources and books I mention within the episode:</p> <p dir="ltr"> </p> <p dir="ltr">Happy Days book