How to Improve Your Memory: Tips for Enhanced Cognitive Wellness with Rena Yudkowsky, Founder of Memory Matters

<div data-draftjs-conductor-fragment= "{"blocks":[{"key":"9ceqf","text":"How to Improve Your Memory: Tips for Enhanced Cognitive Wellness with Rena Yudkowsky, Founder of Memory Matters","type":"header-two","depth":0,"inlineStyleRanges":[{"offset":0,"length":65,"style":"ITALIC"},{"offset":64,"length":1,"style":"{\"FG\":\"#1e1d1d\"}"},{"offset":65,"length":5,"style":"{\"font-size\":\"26px\"}"}],"entityRanges":[],"data":{}},{"key":"52ge9","text":"","type":"header-two","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{"dynamicStyles":{"line-height":"1.5693300000000001"}}},{"key":"7u55","text":"","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{"dynamicStyles":{"line-height":"1.5693300000000001"}}},{"key":"s8i2","text":"","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"bu0gp","text":"\n\"Where did I put my keys?\" \"Did I close the garage door?\" How do we know which memory loss is normal?","type":"unstyled","depth":0,"inlineStyleRanges":[{"offset":1,"length":101,"style":"{\"FG\":\"#374151\"}"}],"entityRanges":[],"data":{}},{"key":"3jft7","text":"","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"85m6s","text":"My guest is Rena Yudkowsky, the founder of Memory Matters. Rena is a professional memory coach and a geriatric social worker. From a young age, working with older adults, she became passionate about helping individuals improve their memory. She has always been fascinated by how memory functions or fails to, and has dedicated her life to empowering people to enhance their memory and confidence using proven techniques and strategies.","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"cnmkq","text":"","type":"unstyled","depth":0,"inlineStyleRanges":[],"entityRanges":[],"data":{}},{"key":"2ehvq","text":"For the past 20 years, Rena has worked in the field of aging. She has served as the Director of an Alzheimer’s unit and as the Director of Development at a senior