How to heal intergenerational trauma with Dr. Mariel Buqué

<p>In this podcast I talk to author, intergenerational trauma expert, and psychologist Dr. Mariel Buqué about the impacts of intergenerational trauma, her amazing new book Break the Cycle, how to find healing and peace in every area of your life, and so much more!</p> <p><br></p> <p>Dr. Mariel is an Afro-Dominican psychologist. She received her doctorate in counseling psychology from Columbia University, where she also trained as a fellow in holistic mental health. She is a world-renowned intergenerational trauma expert and the author of the book Break the Cycle: A Guide to Healing Intergenerational Trauma. Her clinical framework is holistic and infuses ancient and indigenous healing practices into a modern, comprehensive therapeutic approach. She has utilized her training in holistic care to integrate holistic practices, like sound bath meditation and breathwork, into therapy, which has helped to deepen trauma healing for an entire generation of clients.</p> <p><br></p> <p>Get her book here: https://www.drmarielbuque.com/breakthecycle</p> <p><br></p> <p><br></p> <p>💡OFFERS FROM OUR SPONSORS: </p> <p>-OneSkin: <strong>For a limited time, our listeners can enjoy an exclusive 15% off OneSkin products using the code DRLEAF when you checkout at</strong><a href="http://oneskin.co/"><strong> oneskin.co</strong></a><strong> . This holiday season, give yourself and your loved ones a head-start on New Year&#39;s Resolutions to swap your skin care for skin longevity. </strong></p> <p><br></p> <p><strong>-ButcherBox: he holiday season truly is made better with ButcherBox. For a limited time, they’re offering our listeners Turkey FREE in your first box plus $20 off your first order. Sign up today at </strong><a href="http://butcherbox.com/drleaf"><strong>butcherbox.com/drleaf</strong></a><strong> and use code drleaf to get this deal. </strong><br></p> <p><br><strong>Cognitive Switch by JuvLabs: Cognitive Switch just launched, and for a limited time, our listeners can enjoy a special offer of 20% off. Visit </strong><a href="