How to Have a Healthy Relationship with Estrogen

<p>This week's guest is Kate Vasquez and we are diving into what estrogen dominance is and why it's so vital to women's health. In the episode you will learn:</p> <ul> <li>what the symptoms are</li> <li>how to approach it through nutrition</li> <li>some factors that are driving the estrogen dominance</li> <li>the easiest way to track your sugar levels</li> <li>and so much more!</li> </ul> <p>About Kate Vasquez</p> <p>Kate is the <strong>co-founder</strong> and <strong>medical mastermind</strong> behind Radiant Health.</p> <p>She worked as a Physician Assistant in <strong>cardiology</strong>, the <strong>emergency room</strong>, and <strong>urgent care</strong> centers for six years.</p> <p>Kate always perceived herself to be healthy, but prior to finding Functional Medicine, she <strong>experienced overwhelming health challenges</strong> that kept her from enjoying life and the things she loved… like anxiety, constipation, bloating, acne, and debilitating migraines.</p> <p>She sought relief from conventional medicine, but was told that her <strong>symptoms were incurable</strong> and “unexplainable.” Doctors prescribed <strong>medication</strong>, which caused side-effects that <strong>made her feel worse.</strong></p> <p>Kate was frustrated and needed answers, so she turned to <strong>Functional Medicine</strong>.</p> <p>Functional Medicine was her saving grace; finally, Kate pinpointed the <strong>root cause</strong> of her health challenges and <strong>reversed</strong> all of her <strong>symptoms without medication</strong>.</p> <p>Kate wanted to share her passion, so she became a Functional Medicine Practitioner and created Radiant Health, where she helps people transform their quality of life every day.</p> <p>When she isn’t helping people upgrade their health, she likes to play <strong>beach volleyball</strong>, travel the world, spend time in <strong>nature</strong>, and practice <strong>yoga</strong>.</p> <p>Kate is committed to helping YOU <strong>take your health into your own hands</strong> so you can