How to get more comfortable engaging with your calendar when you have adult ADHD
How to get more comfortable engaging with your calendar when you have adult ADHD

How to get more comfortable engaging with your calendar when you have adult ADHD

Raycom48

42 min
Kids
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Description

<p class="MsoNormal">Adults with ADHD seem to have a love/hate relationship regarding scheduling and using calendars. Are you one of these people?</p> <p class="MsoNormal">Sure, it sounds like a simple concept but for many of us with adult ADHD, we tend to struggle to engage more effectively with schedules and calendars.</p> <p class="MsoNormal">Back on Overcoming Distractions is Eric Tivers of ADHD reWired.</p> <p class="MsoNormal">Eric and Dave discussed the following and a lot more.</p> <p class="MsoListParagraphCxSpFirst" style= "text-indent: -.25in; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';">        </span></span></span> <!--[endif]-->Why a schedule and using a calendar can be challenging for adults with ADHD.</p> <p class="MsoListParagraphCxSpMiddle" style= "text-indent: -.25in; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';">        </span></span></span> <!--[endif]-->Understanding that without a workable schedule, getting through the week and getting “stuff” done can also be challenging.</p> <p class="MsoListParagraphCxSpMiddle" style= "text-indent: -.25in; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span style= "font-family: Symbol; mso-fareast-font-family: Symbol; mso-bidi-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt 'Times New Roman';">        </span></span></span> <!--[endif]-->Eric discusses how scheduling, distractions, prioritization and time management are all connected and the calendar can help us.</p> <p class="MsoListParagraphCxSpMiddle" style= "text-indent: -.25in; mso-list: l0 level1 lfo1;"> <!-- [if !supportLists]--><span style= "font-family: Symbol; mso-fareast-font-family: Symbol;

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vick99

vick99

How to get more comfortable engaging with your calendar when you have adult ADHD - Listen Free | WowFM