How to Focus on the Process in your Fitness with Jodie Walker

<p>Today I bring you a chat with Jodie Walker, a Personal Trainer who works in the Gold Coast, QLD, Australia.</p> <p>We had a really inspiring and honest conversation about Fitness, Fat Loss, and Fun. Jodie is really knowledgeable about everything she does. &nbsp;She has battled through an Eating Disorder which was driven by her high-performance attitude which she helps inform her work. &nbsp;</p> <p>We go into a lot of topics on this episode, mainly:</p> <p>- Imposter Syndrome</p> <p>- How to get the most out of your Personal Trainer</p> <p>and</p> <p>- How to remain focussed on the Process of your Training.&nbsp;</p> <p>I really hope you enjoy this episode, and please feel free to Subscribe and Review the Podcast.</p> <p>You can follow Jodie right here: &nbsp;<a href="https://www.instagram.com/jodiewalka/?hl=en">https://www.instagram.com/jodiewalka/?hl=en</a></p> <p>If you would like Personal Training from me, then please head here: &nbsp;<a href="https://www.thegymstarter.com/online-coaching">https://www.thegymstarter.com/online-coaching</a></p> <p>or</p> <p>If you would like to Join The Fitness Collective you can do that right here: <a href="https://www.thegymstarter.com/the-fitness-collective-sign-up">https://www.thegymstarter.com/the-fitness-collective-sign-up</a></p>