How to Feel Confident Dating Again After a Years-Long Break with Anastasia

<p><span style="font-weight: 400;">Have you gone a loooong time without dating? My caller today has had some less-than-great experiences dating and felt so traumatized over it that she stopped entirely for five or six years! Now, she’s feeling the nudge to start again but has a lot of fear around attracting the same types of relationships (and bad feelings) as before. If that sounds like you too, then you’ll love the insights and key points I share with Anastasia in this episode!</span></p> <p><strong>7:44</strong><span style="font-weight: 400;">​ - What scared Anastasia away from dating for so long and why she still fears returning</span></p> <p><strong>15:27</strong> <span style="font-weight: 400;">- The moment Anastasia recognizes her biggest fear and how she can feel safe again</span></p> <p><strong>21:25</strong> <span style="font-weight: 400;">- How Anastasia is over-thinking her situation</span></p> <p><strong>26:24</strong> <span style="font-weight: 400;">- How I’d deal with ghosting and the trick to feeling your feelings when frustrated with dating</span></p> <p><strong>30:01</strong> <span style="font-weight: 400;">- Where you should focus your forgiveness and a new perspective on bad dating experiences</span></p> <p><strong>34:50</strong> <span style="font-weight: 400;">- Why I advise Anastasia differently than usual and how she can take a new approach</span></p> <p><strong>41:53</strong> <span style="font-weight: 400;">- A recap of the five main takeaways from the coaching call</span></p> <p><strong>52:01</strong> <span style="font-weight: 400;">- How our shadows and gifts are two sides of the same coin</span></p> <p><span style="font-weight: 400;">I hope you enjoyed this episode! Find me on</span> <a href= "https://www.instagram.com/veronicaegrant/?hl=en"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">or</span> <a href= "mailto:hello@veronicagrant.com"><span style= "font-weight: 400;">email</span></a> <span style= "font-weight: 400;">me with your feedback. I lo