How To Eliminate Stress And Anxiety For Good - Srikumar Rao

<h2><strong><em>"Your entire life has been an attempt to exert control on some part of the universe.”</em></strong></h2> <p><span style="font-weight: 400;">Stress is born from the illusion of control. We think we are all good once if we think we have control, and when we don’t, we’re ‘losing’.  However, we NEVER had control, to begin with, and NEVER will. In this talk from Mindvalley Reunion 2018, America's 'Business Buddha' Professor Srikumar Rao discusses how we can eliminate stress and anxiety from our lives, think differently, and in essence, become a radically different person.</span></p> <h3><strong>Listen out for:</strong></h3> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">8 Reasons why people believe they are feeling stressed. </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The story of the First World War.</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">The key to feeling more gratitude. </span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Live bonus Q&A session. </span></li> </ul> <h3><strong>Bonus: </strong></h3> <ul> <li style="font-weight: 400;"><span style="font-weight: 400;">Check out professor Rao's free Masterclass here: 👉</span> <a href= "https://go.mindvalley.com/podcast_dxr"><span style= "font-weight: 400;">https://go.mindvalley.com/podcast_dxr</span></a><span style="font-weight: 400;">    </span></li> <li style="font-weight: 400;"><span style= "font-weight: 400;">Subscribe to</span> <strong>Mindvalley All Access</strong> <span style="font-weight: 400;">to discover 30+ Mindvalley Quests – at a surprisingly low annual fee. You can also watch our podcast sessions live, interact with the guests, connect with the world’s best teachers and find your community here 👉</span> <a href="https://go.mindvalley.com/NOW"><span style= "font-weight: 400;">https://go.mindvalley.com/NOW</span></a><span style="font-weight: 400;"> </span></li> </ul> <h3><strong>Like this episode?</strong></h3> <p><span style="font-weig