
How to Easily Stay Alcohol-Free (AF) After Quitting (Ep. 311)
Dimpho Ndaba
Description
<p>Due to vast differences in human values, personalities, world views, beliefs, culture, faith, desires, goals, preferences, addiction severity, level of care (LOC) needed, resources, experiences, upbringing, knowledge, addiction/recovery philosophy, access to meetings and support, IQ, EQ, and countless other variables, AA seems to work better than anything else for some individuals -- yet for many other individuals, after learning about AA or trying it out, they find more resonance using different resources, evidence-based or not (or a combination of both) for staying sober off alcohol.</p> <p>Since there are so many different and very unique individuals that want to remain sober from alcohol, it's important to provide a 'How To Stay Alcohol-Free Menu Of Options' -- and that way a person can have more treatment options, therapies, strategies, resources, and tools to choose from for navigating the challenges of remaining sober from alcohol for 30 days, 90 days, 1 year, 10 years, 20 years, or for the remainder of a person's life (depending on their unique goals regarding alcohol consumption).</p> <p><strong>Overview of the main topics in this episode:</strong></p> <ul> <li>Self-Reinvention for Alcohol Recovery</li> <li>Self-Examination for Alcohol Recovery</li> <li>Examples of Timelines for Alcohol Recovery Self-Reinvention</li> <li>4 Categories of Staying Alcohol-Free</li> <li>16 Predictors of Staying Alcohol-Free</li> <li>How to get the most out of this episode</li> </ul> <p><a href= "https://elevationrecovery.com/how-to-easily-stay-alcohol-free-af-after-quitting-ep-311/"> <strong>Show Notes Page>></strong></a></p> <p><strong><span class="S1PPyQ">Links to main resources from this episode:</span></strong></p> <ul> <li><a href= "https://elevationrecovery.com/wp-content/uploads/2021/04/How-To-Stay-Alcohol-Free-After-Quitting-By-Reinventing-Yourself.pdf" target="_blank" rel="noopener">Free 36-Page PDF Assessment Worksheet That Goes With This Episode</a></li> <li><a href= "https://calendly.com/matt-finch/discovery-c
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How to Easily Stay Alcohol-Free (AF) After Quitting (Ep. 311)
Dimpho Ndaba