How To Deal With Guilt And Shame

<p>It is natural for parents to feel guilty when they leave their children for a vacation, a business trip, or even for making poor decisions. This guilt is because we know we could do better leads to self-destructive behavior and, in the worst case, shaming ourselves.</p> <p>You can feel guilty and shame yourself, but we also have the freedom to choose again, to make a new choice, and learn from the past.</p> <p>In today’s episode, we will define what guilt is, the difference between guilt and shame, and what parents should do whenever their children feel guilty or ashamed.</p> <p> </p> <p>Visit <a href='https://www.risewithmital.com/podcast/how-to-deal-with-guilt-and-shame'>risewithmital.com </a>for full show notes.</p> For more conscious parenting tips:  <ul><li>Follow me on Instagram<a href='https://www.instagram.com/risewithmital/'>@risewithmital </a></li> <li>Download my<a href='https://mailchi.mp/risewithmital/parentingjournal'> FREE Parenting Journal.</a></li> </ul>