How to Deal with Confrontation When You Have Anxiety

<p>We both struggled with social anxiety and we both still struggle with confrontation. &nbsp;Our defaults are to avoid confrontation. &nbsp;How do we deal with confrontation? &nbsp;Is it necessary? &nbsp;</p> <p><br></p> <p>Make sure to leave us a review!</p> <p>You can follow us, ask us questions, and submit topic ideas to our Instagram handles:</p> <p><a href="https://www.instagram.com/social_anxiety_kyle/">@Social_Anxiety_Kyle</a></p> <p><a href="https://www.instagram.com/jeremytalkstostrangers/">@JeremyTalksToStrangers</a></p>