How to Conquer Digital Addiction with more wisdom in less time

<p><span data-sheets-value= "{"1":2,"2":"Conquer your Digital Addiction: https://www.optimize.me/missions/conquer-digital-addiction\n\nGet all the wisdom from the best books on Conquering Digital Addiction—in less time (!)—with a collection of PhilosophersNotes distilling the Big Ideas and an Optimal Living 101 class highlighting the absolute best of the best.\n\nAll 100% free. Forever. No credit card required. No ads. No strings attached. Period. → https://www.optimize.me/\n\nYou’ll learn the Big Ideas from:\n- Digital Minimalism by Cal Newport: https://www.optimize.me/pn/digital-minimalism-cal-newport\n- Irresistible by Adam Alter: https://www.optimize.me/pn/irresistible-adam-alter\n- Indistractable by Nir Eyal: https://www.optimize.me/pn/indistractable-nir-eyal\n- The Shallows by Nicholas Carr: https://www.optimize.me/pn/the-shallows-nicholas-carr\n- The Distraction Addiction by Alex Soojung-Kim Pang: https://www.optimize.me/pn/the-distraction-addiction-alex-soojung-kim-pang\n- Your Brain at Work by David Rock: https://www.optimize.me/pn/your-brain-at-work-david-rock\n- Unsubscribe by Jocelyn Glei: https://www.optimize.me/pn/unsubscribe-jocelyn-glei\n- Brain Wash by Dr. David Perlmutter and Dr. Austin Perlmutter: https://www.optimize.me/pn/brain-wash-david-perlmutter-austin-perlmutter\n- Stillness Is the Key by Ryan Holiday: https://www.optimize.me/pn/stillness-is-the-key-ryan-holiday\n\nPlus, with your (FREE!) Optimize wisdom membership, you’ll get instant access to 600+ PhilosophersNotes, 50+ Optimal Living 101 classes, and 1,000+ Optimize +1s, all to help you Optimize every aspect of your life with more wisdom in less time.\n\nSo…\n\nWhat do YOU want to Optimize today?\n\nAncient Wisdom\nModern Science\nMental Toughness\nHabits\nSleep\nStoicism\nBuddhism\nPurpose\nLeadership\nFocus\nGoal Setting\nProductivity\nEnergy\nPeak Performance\nMeditation\nNutrition\nWeight Loss\nFitness\nBreathing\nProsperity\nCreativity\nLearning\nSelf-Image\nWillpower\nSports\nBusiness\nRelationships\nParenting\nPublic Speaking\n