How to Break the Mold and Pursue The Life You Want

<p>In episode 499, I chat with <a href= "https://www.instagram.com/freezy30/">David</a> and <a href= "https://www.instagram.com/mechellelewisfreeman/">Mechelle</a> Freeman, both professional athletes and a power couple.</p> <p>Listen as they chat about:</p> <ul> <li>Their first experience with fitness as kids</li> <li>Why they chose to pursue professional football (David) and track (Mechelle)</li> <li>The funny way they met and then how they supported each other during their professional athletic careers</li> <li>How David was supportive during Mechelle's Olympic training and events</li> <li>How they felt once their professional athletic world ended and where they decided to go next</li> <li>Why you need to know who you are and what your core values are</li> <li>How Mechelle created her <a href= "https://www.instagram.com/trackgirlz/">non-profit organization</a></li> <li>How David works with LifeTime Fitness, his thoughts on diversity and inclusion and how he's helping LifeTime continue to be a more diverse and inclusive organization </li> <li>What it means to break the mold and how you can do it</li> </ul>