How to Become the overseer of your life to build constructive habits | Ed Talks Live

<p>Hello Powerful People, this is part 2 of 4 segments of a seminar entitled “How to Build Constructive Habits” that I hosted for United Way Broward and I talk about what it means to become the overseer of your thoughts in order to construct positive habits. Here are notable points:</p> <p><br></p> <ol> <li>Introspect: Step outside yourself and look into yourself, think about what you’re thinking about.</li> <li>Switch what you’re saying to yourself.</li> <li>Aim to attract what you want rather than what you don’t want.</li> <li>Don’t seek to get rid of negative habit patterns, aim to build positive ones.</li> </ol> <p><br></p> <p><em><strong>Want to attend the next event I host? </strong></em>-&gt; <a href="http://bit.ly/TakeCareofSelfEvent">Sign Up for Upcoming Workshop</a></p> <p>What if you can learn some practical self-care tips to take care of yourself so you can take care of business. Learn how the most effective entrepreneurs are using meditation, mindfulness, exercise, and self-monitoring to increase their productivity and boost their business.</p> <p><br></p> <p><strong>What is Ed Talks Daily?</strong></p> <p>The Ed Talks Daily podcast is about growth in all aspects of your life. How do you solidify a great mindset that will lead to a healthy body, healthy relationships and in-tune spirit? Join me on this journey to becoming the best version of ourselves. If you want a podcast that you can relate to, a podcast that will motivate and inspire you all while educating you on ways to personally develop and grow as a human being, Ed Talks Daily is for you.</p> <p><strong>Podcast Topics</strong>: Self-help, Personal Development, Mental Health, Mindfulness, Meditation, Tai-chi (Qigong), Alternative medicine, holistic health, preventive health care, self-care, self-love, motivation, entrepreneurship, fitness, and health.</p> <p><br></p> <p>Who is <a href="http://edouardgilles.com/" rel="ugc noopener noreferrer" target="_blank">Edouard Gilles</a>?</p> <p>A passionate motivational speaker who aims to empower