How to Beat Autoimmune Disease with Palmer Kippola

<p>In today’s podcast episode, functional medicine certified health coach Palmer Kippola shares how she beat multiple sclerosis (MS) and what you can do prevent and reverse autoimmune disease! Listen as Palmer talks about the root causes and triggers of autoimmune disease, as well as her personal journey to overcome MS. Palmer also shares the holistic healing framework she used to eliminate symptoms, and how these empowering strategies can help you take back your health!</p> <p> </p> <p><strong>Freebies From Today’s Episode</strong></p> <p>Get Palmer’s free Optimal Food Guide by going to <a href= "http://jjvirgin.com/palmer" target="_blank" rel= "noopener">jjvirgin.com/palmer</a>.</p> <p> </p> <p><strong>Main Points From Today’s Episode</strong></p> <ol> <li><strong>One morning, Palmer woke up with tingling in her feet that started to spread to her legs.</strong> Palmer was diagnosed with MS and over the next six weeks, her body went numb from her chin to her toes.</li> <li><strong>In Palmer’s book, <em>Beat Autoimmune,</em> she shares the strategies that she has used to reverse her MS symptoms.</strong> Palmer hasn’t had a single symptom of MS since October of 2010.</li> <li><strong>Palmer offers a holistic framework for healing that is represented by the acronym F.I.G.H.T.S.</strong> The lifestyle factors that are the root causes of autoimmune conditions and the sources of regaining health are the following: Food, Infections, Gut Health, Hormone Balance, Toxins, and Stress.</li> </ol> <p><strong> </strong></p> <p><strong>Episode Play-By-Play</strong></p> <p>[0:43] Palmer Kippola’s career briefing</p> <p>[1:23] Listener shout-out</p> <p>[2:25] Welcoming Palmer to the show</p> <p>[3:16] Palmer’s personal journey with autoimmune disease</p> <p>[5:11] Why “nothing” and “always” shouldn’t be used in medicine</p> <p>[6:26] For the next six weeks after her initial diagnosis with multiple sclerosis, Palmer experienced complete numbness from her chin to her toes.</p> <p>[7:23] One family friend asked, “Palmer, why do yo