How to Be Successful and Not Burn Out—Big Talk with Kelly Ripa

<div class="gmail_default"><span style= "font-family: arial, sans-serif;"><span id= "gmail-docs-internal-guid-1d0cd85d-7fff-4b85-60bc-a3f0766612f1">Some people are like sunshine in human form. Kelly Ripa is one of them. Listen to her Dear Gabby Big Talk for tips on how to be successful without burning out, and to get Kelly’s playbook for how to keep yourself grounded and balanced while living a big and boisterous life. Kelly’s not just a TV legend, she’s a true healer. I can’t wait for you to experience how deep she goes in this candid conversation.</span><br /></span></div> <div class="gmail_default"><span style= "font-family: arial, sans-serif;"> </span></div> <div class="gmail_default"> <p dir="ltr">The following are helpful resources and books I mention in the episode: </p> <span style="font-family: arial, sans-serif;"><br /></span> <p dir="ltr">Kelly Ripa is a household name whose career at ABC has spanned more than three decades. As the Emmy-award-winning host of the Live! franchise, Kelly has interviewed cultural icons from politicians to celebrities and athletes. She and her husband, Mark Conseulous, founded their production company, Milojo Productions, in 2007. Kelly’s beautiful new book is <a href= "https://www.amazon.com/Live-Wire-Long-Winded-Short-Stories/dp/0063073307/ref=sr_1_1?crid=1WVI82LPNL22P&keywords=live+wire+kelly+ripa+book&qid=1666984113&qu=eyJxc2MiOiIxLjgxIiwicXNhIjoiMS4zMCIsInFzcCI6IjEuMzkifQ%3D%3D&sprefix=LIVE+WIRE%2Caps%2C376&sr=8-1"> Live Wire: Long-Winded Short Stories</a>. It’s a must-read! </p> <span style="font-family: arial, sans-serif;"><br /></span> <p dir="ltr">In this episode of Dear Gabby I share some of my favorite techniques for feeling grounded and soothed, including the heart hold. You can learn more about this calming technique—along with several others—in my latest book, <a href= "https://bit.ly/3SH1pdj">Happy Days: The Guided Path from Trauma to Profound Freedom and Inner Peace</a>. <a href= "https://bit.ly/3SH1pdj">https://bit.ly/3SH1pdj</a></p> <span style="font-famil