HOW TO BE MORE CONFIDENT - Powerful ways to REWIRE your brain & have more confidence

<p class="p1">MUST LISTEN TO episode!! Today I’m bringing you the SELF-CONFIDENCE tips I WISH I had 15 years ago. And they are:</p> <p class="p1"> </p> <p class="p1">∙”Give me a V!”</p> <p class="p1">∙Dress sharp.</p> <p class="p1">∙Smell therapy.</p> <p class="p1">∙Be assertive and practice ASKING for what you want.</p> <p class="p1">∙Identify your talents.</p> <p class="p1">∙Start a new, healthy habit.</p> <p class="p1">∙Eat foods that feed your mood.</p> <p class="p1">∙Keep the body in shape.</p> <p class="p1">∙Keep the mind in shape.</p> <p class="p1">∙Don’t get involved in gossip.</p> <p class="p1">∙Act AS IF.</p> <p class="p1">∙Improve your posture.</p> <p class="p1">∙Walk faster.</p> <p class="p1">∙Do the “KABOB” exercise.</p> <p class="p1">∙Smile more.</p> <p class="p1">∙Rediscover your creativity.</p> <p class="p1">∙Try something new more often.</p> <p class="p1">∙Embrace your superstitions.</p> <p class="p1">∙Clean & declutter your space.</p> <p class="p1">∙Get the TO DO’s done. </p> <p class="p1">∙Visualize. </p> <p class="p1">∙Practice being more present & living in the now. </p> <p class="p1">∙Practice daily Gratitude.</p> <p class="p1">∙Do one thing that you love or really enjoy doing, every week. </p> <p class="p1">∙Don’t get discouraged or demotivated when something’s not working.</p> <p class="p1">∙Focus on the solution rather than the problem.</p> <p class="p1">∙Remind yourself that you’re amazing.</p> <p class="p1">∙Support system for encouragement. </p> <p class="p1"> </p> <p class="p1"> </p> <p class="p1">New episode: Every TUESDAY. </p> <p class="p1"> </p> <p class="p1">Connect with me on IG <a href= "https://www.instagram.com/alexandrapotora/"><span class= "s1">@alexandrapotora</span></a></p> <p class="p1"> </p> <p class="p1">Mentioned:</p> <p class="p2"><span class="s2"><a href= "http://bit.ly/brainwaveapp">Brain Wave 35 Binaural Series app</a></span><span class="s3"> - <a href= "http://bit.ly/brainwaveapp"><span class= "s4">http://bit.ly/brainwaveapp</span></a></span></p> <p class="p1">“M