How to Be Less Judgmental - Of Yourself and Others

<p class="MsoNormal"><span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none;"> Pause for a moment and think of a judgment you can’t shake. Maybe it’s a person you can’t forgive. Maybe you’re struggling to forgive yourself. Take note of whatever comes to mind, and then listen to this Dear Gabby. These practices will help you find forgiveness, undo patterns of judgment and return to oneness, peace and harmony.</span></p> <p class="MsoNormal"><span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none;">  </span></p> <p class="MsoNormal"><em><span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none;"> The following are helpful resources and books I mention in the episode. </span></em></p> <p class="MsoNormal"><span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none;"> <br style="mso-special-character: line-break;" /> <!--[endif]--></span></p> <p class="MsoNormal"><em><span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none;"> In my book</span></em> <span style= "mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; mso-themecolor: text1; mso-font-kerning: 0pt; mso-ligatures: none;"> <a href= "https://gabbybernstein.com/judgment-detox-book/?utm_source=podcast&utm_medium=podcast&utm_campaign=132&utm_term=relationships" target="_blank" r