How To Be Authentically You: Overcoming Perfectionism, Embracing Your Flaws, And Accepting Yourself With Kristina Mänd-Lakhiani

<p dir="ltr">Today's episode I bring on the co-founder of the largest personal development platform. In this episode we discuss how you can rediscover, rebuild and renew the relationship you have with yourself.</p> <p dir="ltr"><a href= "https://drive.google.com/file/d/1BHYz1-0BzJ4XUOGIIZwnymF4WHLyQ8ZP/view?usp=share_link"> Kristina Mand-Lakhiani</a> is the co-founder of Mindvalley, the world’s most powerful life transformation platform with an ever-growing 20 million-strong following. She is a best-selling author, international speaker, entrepreneur, artist, and philanthropist based in Estonia.</p> <p dir="ltr">As an author of transformational programs - <a href="https://kristinamand.com/7-days-to-happiness/">"7 Days To Happiness</a>", <a href= "https://kristinamand.com/#programs">"Live By Your Own Rules</a>”, <a href="https://www.mindvalley.com/selflove">"10 Questions for Self-Love"</a> and "<a href= "https://www.mindvalley.com/awesome">From Awesome to Flawesome</a>", Kristina has touched the lives of over 20,000 students, with wisdom, life hacks, and healthy habit-building formulas curated and inspired by her 20 years in the personal growth industry. Her mission is to put authenticity, happiness and self-love back on the menu for the individual, and the collective.</p> <p dir="ltr">Her first book, "<a href= "https://kristinamand.com/book/">Becoming Flawesome</a>", published by HayHouse in July 2023 instantly became a #1 best-seller in various categories on The Wall Street Journal, USA TODAY, Amazon, and Barnes & Noble. In her book, Kristina shares her own journey from being on top of a personal growth empire like Mindvalley to stepping aside, conscious uncoupling from her husband, and walking her path towards being more honest with herself. </p> <p dir="ltr"><em>In this episdoe we talk about:</em></p> <ul> <li dir="ltr">Difference between self care and self love</li> <li dir="ltr">Removing our masks</li> <li dir="ltr">Becoming flawsome</li> <li dir="ltr">The dark side of personal growth</li> <li dir="ltr">Deve