How to Avoid Burnout in Day Trading - The Coach's Playbook

The VIX is up 25 percent. We're back to that 20 handles and that means there's some good day trading coming down the pipe. That being said, we know that's not always the case. So today, we're bringing you a recent segment of The Coach's Playbook with the incomparable Carol Jorissen, big time commodities trader back in the day. We talk about how to avoid day trading burnout, which is something we're all going to have to deal with at some point. However, there are tools to help manage those feelings as well as some indicators to know when it's time to step away - maybe for a while, maybe for good. So take a listen, because you shouldn’t trade because it's something you have to do, trade because it's something you want to do. Limit Up! is a podcast brought to you by https://www.topstep.com/?utm_source=limitup_podcast&utm_medium=cta&utm_campaign=ongoing_limitup_to_tst&utm_content=limitup_podcast (Topstep) about trading, trading psychology, trading life, and pretty much whatever else the wonderful world of markets has to offer. It’s hosted by two former professional traders, Jack and Dan, who still dabble in futures, forex, options, political betting—they basically love to follow the action. They’ll teach you how to trade, but more importantly, how to develop the habits that make traders good. Risk Disclosure: https://www.topstep.com/risk-disclosure/ (https://www.topstep.com/risk-disclosure/) https://www.topstep.com/ (Topstep) is the premiere funding opportunity for traders looking to make the most of market opportunities without risking their own capital. When traders pass the completely-objective Trading Combine®, Topstep funds them with proprietary money. Guaranteed. Beyond funding, we seek to instill better habits in our traders (hence the Limit Up! Podcast and other educational resources). Topstep has been based in Chicago since 2012. Jack Pelzer is a co-host of Limit Up! He traded as part of a U.S. Treasury group for 7 years at Chopper Trading and DRW. After leaving the industry, he became a Writ