
How those with ADHD can make the next day at work much easier
Raycom48
Description
<p>Dave talks about one of the simplest strategies to thrive with ADHD in the workplace.</p> <p>How and why making a list the night before each workday is a powerful tool for adults with ADHD.</p> <p>Many people tell us just to make a list; for others, that sounds very simple. But for those of us with adult ADHD, sometimes that is a difficult task in itself.</p> <p>Dave talks briefly about how to set the tone and create the habit.</p> <p>He also talks about how simple but powerful setting yourself up the night before can be.</p> <p>Yes, it is super simple, but Dave breaks it down in this short podcast.</p> <p>Find out more about Overcoming Distractions Community here. Join for free! <a href= "https://overcomingdistractions.com/community/">https://overcomingdistractions.com/community/</a></p>
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How those with ADHD can make the next day at work much easier
Raycom48