How the sea affects our wellbeing and the lessons we can learn from it, with Easkey Britton

<p>A real pleasure to chat to ex Irish and British surfing champion and all round surf legend Easkey Britton. We discussed her experience studying the effects of time in the ocean on peoples mental states, the similarity between surfing and life and how the ebb is just as important as the flow.</p><p>Enjoy</p>