How Postbiotics Upgrade Your Mitochondria – Dr. Anurag Singh : 877

<p><strong>SPECIAL OFFER FOR THE HUMAN UPGRADE™ LISTENERS</strong></p><p>Go to&nbsp;<a href="https://timelinenutrition.com/" rel="noopener noreferrer" target="_blank">https://timelinenutrition.com</a>&nbsp;and use code&nbsp;<strong>UPGRADE10</strong>&nbsp;to get 10% off the Urolithin A subscription plan of your choice.</p><p><br></p><p><strong>IN THIS EPISODE OF THE HUMAN UPGRADE™…</strong></p><p>…I’m going down a rabbit hole of exciting scientific research and clinical studies supporting Urolithin A’s influence on your mitochondrial health. The short version? Urolithin A stimulates mitophagy and renews your mitochondria. Specific big things to know? It upgrades your cells, your strength levels and offers pretty powerful anti-aging benefits.</p><p>And a fun thing to know? The origin story of Urolithin A has to do with beavers. (!)</p><p>To find out the basis of Urolithin A and its relationship to pomegranates, check out my previous podcast featuring two experts on the subject:&nbsp;<a href="https://daveasprey.com/mitopure-772/" rel="noopener noreferrer" target="_blank">How to Get Fitter Cells, Stronger Muscles and a Longer Life – Timeline Nutrition with Dave Asprey – #772</a>.</p><p>This time, I’ve invited Dr. Anurag Singh to the show. His expertise lies in clinical development and translational research. That means he translates new discoveries in science into real-world stuff you can actually use. He’s worked for several consumer health and biotech companies; authored more than 30 articles for top science journals; and designed and led more than 40 clinical trials over the last 15 years.&nbsp;</p><p>As Chief Medical Officer of Amazentis, the parent company of Timeline Nutrition and the maker of Mitopure, a Urolithin A product.&nbsp;</p><p>“A lot of times in the nutrition world, people put extracts and blends of probiotics together and they just give it to healthy people and expect magic to happen,” says Dr Singh. “Here, we've actually done the deep dive of the signs and how this molecule hits mitophagy