How Paul Lopushinsky Has Used Play to Help With His Own Depression & Anxiety

<p>Paul Lopushinsky is the founder of Playficient, a consultancy that helps organizations cut through the bull and focus on what matters in the employee experience.</p> <p>He helps organizations create more playful cultures (without resorting to forced fun), and does help on the mental health front.</p> <p>Paul has dealt with depression and anxiety on and off for a decade, and it shapes a lot of what he does with his work and his life.</p> <p><br></p> <p><strong>Where to find Paul Lopushinsky:</strong></p> <p><a href="https://www.playficient.com/"><strong>www.Playficient.com</strong></a></p> <p><strong>Follow him on Twitter </strong><a href="https://twitter.com/paulplayficient?lang=en"><u><strong>@PaulPlayficient</strong></u></a></p> <p><br></p> <p><strong>Make sure to leave us a 5-star review!</strong></p> <p><strong>Support The Social Ninjas Podcast via our patreon </strong><a href="https://www.patreon.com/thesocialninjas"><u><strong>here</strong></u></a><strong>.</strong></p> <p><br></p> <p><strong>Follow us, ask us questions, and submit topic ideas to our Instagram handles:</strong></p> <p><a href="https://instagram.com/social_anxiety_kyle"><u><strong>@Social_Anxiety_Kyle</strong></u></a></p> <p><a href="https://instagram.com/jeremytalkstostrangers"><u><strong>@JeremyTalksToStrangers</strong></u></a></p> <p><br></p> <p><strong>THE SOCIAL NINJAS PODCAST IS POWERED BY:</strong></p> <p>You can get 20% off your first order of CUSTOMIZED nootropics from FindMyFormula.com by using the code: <strong>SOCIALNINJAS</strong></p> <p>Click <a href="https://www.findmyformula.com/?rfsn=3941191.4dae11"><u>here</u></a> to order</p> <p>Get 10% off all Four Sigmatic Mushroom coffees, cacaos, and skin care at FourSigmatic.com by using the code: <strong>SOCIALNINJA</strong></p> <p>Click <a href="https://foursigmatic.com/?rfsn=4214466.bd1c12&amp;discount=SOCIALNINJA"><u>here</u></a> to order</p>