How Not to Wreck Your Hips in Yoga | Ep #31

<p>Join me this week as I’m showing you why improving your posture through the hips can improve so many other issues in your body. I’m sharing just how much of our practice is hip-dominant and why learning to grow your mobility, stability, and stamina will enable you to do more, feel better, and have way more fun with your body.</p> <p>Get full show notes and more information here: <a href= "https://www.functionalsynergy.com/31" target="_blank" rel= "noopener">https://www.functionalsynergy.com/31</a></p>