How Meditation Can Change Your Kid's Brain Forever - Emily Fletcher

<h2><strong><em>“We have to give kids the freedom and the safety to feel the entirety of their emotions and everything that they're going through.”</em></strong></h2> <p><span style="font-weight: 400;">Emily Fletcher, our guest today, has taught over 40.000 people the Ziva Technique, helping them to sleep better, feel less anxious, more resilient, and enjoy life so much more. One of her goals is to equip an entire generation with the tools to handle and process their feelings and the tools to turn inside for their fulfillment. The skills children learn will change their brains forever, wiring them for resilience, emotional intelligence, and kindness. Vishen Lakhiani and Emily Fletcher talk about the benefits of meditation for your kids on this live call. So get ready to bring your kids to this world.</span></p> <h3><strong>Answers you are looking for:</strong></h3> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Why kids need meditation.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How meditation helps children to cope with their problems.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The difference between mindfulness and meditation. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How trauma can be passed down the generations.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">The wish balloon technique for kids. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What you find in Ziva’s kids’ meditation course.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How to get your child to meditate.</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Live bonus Q&A session.</span></li> </ul> <h3><strong>Bonus: </strong></h3> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight