How Changing Your Body Image Can Change Your Love Life

<p><span style="font-weight: 400;">Do you feel pretty or skinny enough? If not, you’re not alone. I’ve had clients tell me they feel they need to lose weight before they can date the people they really want to date or have sex with their skinnier partner. So in today’s episode, I talk about the link between worthiness and body image. Specifically, I want to share details about my own bumpy road to body acceptance and how changing my body image helped me attract the relationship I desired.</span></p> <p><strong>7:42</strong> <span style="font-weight: 400;">- Revealing my past issues with health, dieting, and body image</span></p> <p><strong>9:41</strong> <span style="font-weight: 400;">- Why you shouldn’t blame your parents for how you feel about your body</span></p> <p><strong>12:22</strong> <span style="font-weight: 400;">- What got me off the diet train and changed my relationship with food</span></p> <p><strong>16:58</strong> <span style="font-weight: 400;">- The unexpected but much-needed change that occurred alongside my new relationship with food</span></p> <p><strong>20:21</strong> <span style="font-weight: 400;">- Why I’m no longer a vegan</span></p> <p><strong>21:47</strong> <span style="font-weight: 400;">- Why body acceptance is a lifelong process</span></p> <p><strong>25:29</strong> <span style="font-weight: 400;">- The question I ask people who say they just want to be healthy</span></p> <p><strong>26:30</strong> <span style="font-weight: 400;">- A quick body acceptance exercise you can do anytime</span></p> <p><strong>29:12</strong> <span style="font-weight: 400;">- Ways you can treat your body as a temple today</span></p> <p><span style="font-weight: 400;">I hope you enjoyed this episode! Find me on</span> <a href= "https://www.instagram.com/veronicaegrant/?hl=en"><span style= "font-weight: 400;">Instagram</span></a> <span style= "font-weight: 400;">or</span> <a href= "mailto:hello@veronicagrant.com"><span style= "font-weight: 400;">email</span></a> <span style= "font-weight: 400;">me with your fee