How can you simplify your busy lifestyle? | Adrian Lea

On this episode of the My First Step Ever, podcast, I have the pleasure to chat with the leader in the Australian Fitness Industry, Adrian Lea. He is the founder of LeaWay Fitness and here is his story of why he started his own venture? Adrian worked in the corporate for many years and realised this busy lifestyle hinders the management's growth potential, thus impacting the growth of their employees. Since then he took upon himself to utilise his knowledge and expertise with simple fitness techniques to introduce a healthy and sustainable lifestyle to the busy business bees lives. He has trained over 10,000+ business personalities and grown his coaching services online. For the last 3 years, he shot a weekly video on simplifying fitness, nutrition and mindset to build healthy sustainable habits. So, get excited, as I bring to you the expert himself to your homes this week, through this podcast. Grab your headsets and a cup of whatever you like to drink and get ready to know how can you simplify your busy lifestyle? *** Tune in to Spotify, Google and Apple Watch on: https://youtu.be/EZ4t7g09OW4 *** Music: www.bensound.com Music effects: www.mixkit.com --- Send in a voice message: https://anchor.fm/ishani-nigam/message