How Blue Light Affects Our Overall Health and Well-Being with the CEO of BlockBlueLight, Daniel Ebbett

<p>This week on the podcast I am joined by Daniel Ebbett. Daniel is the founder and CEO of a premier global brand for blue and artificial light-blocking products. He promotes and educates on the science behind modern phenomena such as digital eye strain and poor sleep, and the connection these have with screen overuse. Through his innovative product range, he champions eye health, sleep quality, and well-being. Daniel’s company has now become recognized as one of the most trusted international brands and leaders in blocking blue light technology. BlockBlueLight is passionate about what they do and delight in helping people live healthier lives. Their aim is to make mitigating blue light a mainstream concern and give people tools and knowledge to be able to be their best selves in today’s digital age. </p> <p>On this episode we talk about how blue light affects our overall health and well-being, and how to reduce the amount of blue light we are exposed to daily. We also discuss signs, symptoms, and side effects we may be getting to much blue light, and so much more! </p> <p> </p> <p>Daniel and the BlckBlueLight team have very generously offered the discount code meghan for 15% off your order online! </p> <p> </p> <p>DISCLAIMER: Please keep in mind this episode is not meant to act as medical advice. You are always encouraged to be your own advocate and to do your own research </p> <p>-------------------------------------</p> <p>Connect with Meghan: <a href="https://www.instagram.com/balancebymeghan/?hl=en">Instagram</a> | <a href="https://www.tiktok.com/@balancebymeghan">TikTok </a>| <a href="https://www.facebook.com/balancebymeghan">Facebook </a>| <a href="https://www.youtube.com/balancebymeghan">YouTube </a>| <a href="https://www.balancebymeghan.com/">Website</a></p> <p>To Email the Show: <a href="mailto:podcast@balancebymeghan.com">podcast@balancebymeghan.com</a></p> <p>Connect with Daniel: <a href="https://www.blockbluelight.com/">Website</a> | <a href="https://www.instagram.com/blockbluelight_official/">Instag