Hormonal Health: Dr. Samantha Briguglio Talks Fertility and Optimizing Women’s Healt

<p>Episode 86 of the Fit Mother Project Podcast is all about hormonal health and how women can optimize their health, hormones, and fertility throughout all stages of life.</p><p>In this episode, you’ll meet Dr. Samantha Briguglio, a licensed Naturopathic Medical Doctor and the founder of <a href="https://www.walkthenaturalpath.com/" rel="noopener noreferrer" target="_blank">Walk the Natural Path Hormone Health and Fertility Care</a>.</p><p><br></p><p>Dr. Briguglio has a passion for helping women achieve their wellness and/or fertility goals, and she treats – and teaches – her patients from a mindset of natural healing that treats the root cause of their symptoms.</p><p><br></p><p>This is an incredible deep-dive conversation into how women can optimize their hormonal health in every stage of life.&nbsp;</p><p><br></p><p>Many of you listening may be past the point in life where you're concerned about your fertility, but maybe you have a daughter or someone in your family who is trying to conceive and wants to be as healthy as possible.&nbsp;</p><p><br></p><p>We discuss natural and holistic approaches to becoming more fertile, Dr. Briguglio’s thoughts on birth control, and how women can age gracefully into menopause, perimenopause, postmenopause, and more.&nbsp;</p><p><br></p><p>If you or any of the ladies in your life have questions about women's health, hormones, and/or fertility, it’s a must-listen!</p><p><br></p><p>In this episode, you’ll learn about:&nbsp;</p><p><br></p><ul><li>How Dr. Briguglio’s journey to becoming a naturopathic doctor began when she was three years old.</li><li>How her own health issues led to her passion for women’s health and fertility.</li><li>How environmental factors impact your hormones.</li><li>Reducing your environmental toxin load.</li><li>Myths and truths about birth control.</li><li>Dealing with menopause, perimenopause, and postmenopause.</li><li>And so much more!</li></ul><br/><p><br></p><p>So, if you want to get the most from your health and fitness efforts, listen to this ep