Holly Duckworth - Connecting Head Data and Heart Data makes a better leader.

Holly Duckworth – Mindfulness and leadership guru talks about how APPLIED MINDFULNESS can help us be a better leader, better person and enjoy life more. She gives us a simple mindfulness exercise everyone can do today…but you’ll have to listen to hear what it is. She strives to ask leaders ‘the perfect question’ that might help reduce stress and balance the Heart & Head. Being from the land of Nike (where she grew up) she says, “Just Do It and Keep Going!” Her message: be grateful, recognize the good and be mindful of the words you use. LeadershipSolutionsInternational.com hollyduckworth.com Learn more about your ad choices. Visit megaphone.fm/adchoices