Holistic Nutrition & Gut Health

<p>My latest Show has Grace a Nutritionist from LA. <br> <br> In this show we chat about Gut health Breaking down &nbsp;&nbsp;<br> What Gut health it is ? &nbsp;<br> Probiotics &amp; Prebiotic Food to add to your diet &nbsp;&nbsp;<br> Bloating on a Plant Based Diet &nbsp;<br> How healthy eating effects mood &nbsp;<br> We wrap up by giving 3 take home Tips for gut health. &nbsp;&nbsp;<br> <br> Check out @graceful.nutrition who is a wealth of knowledge &amp; im sure in the future when im touring LA we will meet up.<br> <br> Available on Spottily, Sticher, YouTube and all other podcast players. &nbsp;</p> <p><br></p> <p>Hope you enjoy</p> <p><br></p> <p>Colman</p>