Holistic Healing and the Power of Nature {with Elena}

<p>In this episode of Relating to Self, I have a conversation with Elena Lake</p><p>Elena transitioned from a career in mathematics and physics to bodywork, massage therapy, and being a forest spirit.<br>You can <a href="https://twitter.com/relic_radiation">follow her on Twitter/X</a>.</p><p><br></p><p>Topics, resources, and useful links mentioned in the episode:</p><ul> <li>The importance of self-trust and enjoying one's own company</li> <li>Growth in accurately witnessing oneself</li> <li>The process of unlearning</li> <li>The realization of unmet emotional needs</li> <li>Pursuing a more holistic life</li> <li>The power of a good question in self-discovery</li> <li>Elena's journey into the body and embodiment</li> <li>Bodywork and its benefits</li> <li>Learning and teaching through feeling</li> <li>The inner dialogue and its relation to bodywork</li> <li>Fulfilling the primal need for attachment through nature</li> <li>Relationship with nature and the forest</li> </ul><p><br>If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️</p><p><a href="http://relatingtoself.com/">Sign up for the Relating to Self newsletter</a></p><p><a href="https://twitter.com/intent/user?screen_name=JoachimBrackx">Follow Joachim on Twitter</a></p>