Helper or People-Pleaser? 5 Tips to Put People-Pleasing to Bed!

<p>The other night, I was falling asleep trying to put my finger on the difference between HELPING and people-pleasing. </p> <p> </p> <p>I think I nailed it. For me, anyway. People-pleasing DRAINS me of energy and helping BOOSTS my energy and gives me life! </p> <p> </p> <p>In this episode, I get into my confessions as a people-pleaser in recovery: </p> <ul><li>Where it might have come from </li> <li>My experience with people-pleasing when I started my business</li> <li>How boundaries can help! </li> <li>My five tips to stop people-pleasing:  <ul><li>Know your limits</li> <li>It’s OK to delay!</li> <li>Give yourself time limits, "I have two hours..." </li> <li>Watch out for those taking advantage</li> <li>Don’t apologize for setting boundaries </li> </ul> </li> </ul> <p>I’m about to hit episode 100 soon and I have such an action-packed docket of guests coming! </p> <p>I’m also trying to convince my husband Jason to join me as a guest and share what we’ve learned since being in business together and then separately for 7 years. But we’ll see. I don’t want him to people-please us just cause we all want to hear from him, ya know. Email me <a href='mailto:%20emily@emilyaborn.com'>HERE</a> if you want him to be on the show.</p>