Hello Silence My Old Friend: The Quest For Quiet

<p>The key to the song of silence is personal and internal.</p><p>In troubled times, people have endured silence as a way to learn to live in solitude.&nbsp;</p><br><p>Silence makes us lonelier, some say, and others say it’s just silence and it’s the only way we can learn to live with being alone.</p><p>The default thinking is that being alone with only our thoughts swirling in our heads is destructive, negative. A constant cul-de-sac that leads nowhere.&nbsp;But silence allows us to listen to our innermost feelings and silence leads to an understanding of who we are- it helps us when we need it most critically – in stressful situations.&nbsp;</p><br><p>Silence has a message for us wanting to understand loneliness.</p><br /><hr><p style='color:grey; font-size:0.75em;'> See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>