Helen Butters - Having a positive mindset during times of immense stress. Lessons learned from rowing the Atlantic Ocean.

<div>Helen Butters is a Sunday Times Bestselling author, keynote speaker, communications & engagement expert, qualified performance coach with NLP, and a member of the National Council of Psychotherapists.   <br /> <br /> In 2016 she followed her dream of rowing across both the North Sea and the Atlantic Ocean with a team of 3 amazing women and gained a Guinness World Record and an Honorary Doctorate.   </div> <div> </div> <div>A lot of people ask Helen how she coped with the level of endurance rowing, 2 hours on and 2 hours off 24 hours a day.  What got her through, was a positive mindset and understanding how to keep it that way, in times of immense stress <br />  <br /> Adventure and business have many similarities.  </div> <div> </div> <div>Helen uses her row across the Atlantic as a backdrop, and adopts a unique, interesting, and amusing approach that sets her apart from many motivational speakers.  Helen is extremely relatable as she’s not a professional athlete: She’s a mum with a busy career who has many barriers that could have stopped her from undertaking a big adventure.  Helen has many examples of how attendees have been inspired to look at life using new perspectives, become more attentive to their own talents which in turn has caused many to leave her talk feeling prepared and motivated.</div> <div> </div> <div>Helen qualified as a performance life coach in 2019 with the aim of helping others to live a more fulfilling and satisfying life both professionally and personally. She works collaboratively with her clients to find meaning, understanding and solutions: empowering them to come up with the answers. </div> <div> </div> <div>She is passionate about the ethos of coaching as a powerful positive discipline and uses flexible effective tools which enable her clients to turn their belief into reality.  She has a specific interest in the power of mindset and has put together a mindset reset programme for clients.</div> <div> </div> <div>Helen will be swapping 40-foot waves for the Pyrenees as her next