Heart-Brain Coherence Meditation (Aug. 01) - Dealing with Irritations

<p>Irritations, distractions. Everyone will get confronted with it sooner or later when meditating. In this class, Seb will explain what it's all about as well as give you different strategies to deal with it. </p> <p> </p> <p>Follow Seb on Vero True Social: <a href='https://vero.co/seb_tmg'>https://vero.co/seb_tmg</a></p> <p>Join the conversation on Matrix: <a href='https://matrix.to/#/%23tmg-community:cosmicnation.co'>https://matrix.to/#/#tmg-community:cosmicnation.co</a></p> <p>Join the conversation on Telegram: <a href='https://t.me/TMGCommunity'>https://t.me/TMGCommunity</a></p> <p>Visit our community website: <a href='https://tmg.community'>https://tmg.community</a></p> <p> </p>