Healthy Harvest Grain-a whole grain seeded sandwich loaf. Perfect for your New Year's resolutions.

<p>The Harvest Grain has 14 grains, and five grams of fiber per slice for a nutritional power house of a bread. &nbsp;&nbsp;Sheila goes into how to make the whole grain base, get to the good dough stage before adding in the additional grains and seeds. &nbsp;&nbsp;</p> <p>Begin by soaking your ¼ cup of 9-grain mix in hot water to add later in the second step, not the first part of the sponge.</p> <p>Initial first step of the sponge:</p> <p>2 ½ cups of warm water (approximately 100 degrees)</p> <p>2 packages of active dry yeast</p> <p>3/4 cup of honey.&nbsp;</p> <p>2 and 1/2 cups of whole wheat flour (freshly milled, high protein bread flour is preferred)</p> <p>TWO HOURS LATER preheat the oven to 350 degrees and spray your loaf pans or large sheet pan.</p> <p>SECOND MIXING that you add to the first step.</p> <p>1 package of active dry yeast</p> <p>3 ½ cups whole-wheat flour (add only 3 cups and hold back on the ½ cup of flour until you start kneading)</p> <p>1 Tablespoon of salt.</p> <p>After getting to that good dough stage than add the following:</p> <p>¼ cup of sunflower seeds</p> <p>2-T of poppy seeds</p> <p>2-T of sesame seeds</p> <p>2-T of flax seeds</p> <p>2-T of pepitas (pumpkin seeds).</p> <p>¼ cup of 9-grain mix. Drain the 9-grain mix and add it in.</p> <p>Please subscribe and share this podcast with another bread head. For more information about House of Bread, please visit <a href="http://www.houseofbread.com/">www.houseofbread.com</a>. To purchase the House of Bread recipe book, please visit <a href="https://houseofbread.com/recipe-book/">https://houseofbread.com/recipe-book/</a> To take an on line class, please visit <a href="https://houseofbread.com/product-category/online-baking-class/">https://houseofbread.com/product-category/online-baking-class/</a> If you’d like more information about the franchise opportunity with House of Bread, please visit <a href="http://www.houseofbreadfranchise.com/">www.houseofbreadfranchise.com</a>. For our YouTube channel, please go here <a href="https://m.youtube.co