Healthy Food That Is Unhealthy For You!

<p><span data-contrast="auto">Join Dr. Jeffrey Gladden as he speaks to Madelynn Walker, who has a degree in Nutrition from Texas A & M. Madelynn is Gladden Longevity’s in-house nutritionist, innovative and experienced, skilled in conducting nutrition assessments and evaluating lifestyle factors. They talk about common questions from clients regarding nutritional testing, food sensitivity testing, their diets, and their plans. This episode also gives you insight into how people orchestrate their diets. They also get granular here and make specific recommendations about where to get the best meat, what kind of unpasteurized milk to buy, and what kind of bars are actually healthy. If you want to start making better and more informed choices, this is for you.</span> </p> <p> </p> <p><span data-contrast="auto">Show notes</span><span data-contrast= "auto">:</span> </p> <p> </p> <p><span data-contrast="auto">Dr. Gladden introduces Madelynn Walker. (2:08)</span> </p> <p><span data-contrast="auto">Dr. Gladden states that healthy food may not be healthy for an individual. He also mentions that most diets start with food instead of the individual and why that is a problem. (2:55)</span> </p> <p><span data-contrast="auto">Madelynn talks about the MRT being one of the most accurate food sensitivity blood tests. (4:09)</span> </p> <p><span data-contrast="auto">Madelynn mentions that the MRT is so much better because it does not just look at one mechanism but considers all of them. (6:00)</span> </p> <p><span data-contrast="auto">Madelynn notes that IGG isn't exactly the most useful test with sensitivities because high levels of IGG can either be good or bad. (8:20)</span> </p> <p><span data-contrast="auto">Madelynn reiterates that food sensitivities are complex and hard to pinpoint. (10:04)</span> </p> <p><span data-contrast="auto">Dr. Gladden touches on how people eating certain foods will show sensitivity to those foods. (12:30)</span> </p> <p><span data-contrast="auto">Madelynn brings up the importance of having a well-bala