Healing Generational Trauma with Urvi Vora

<p><span style="font-weight: 400;">A deep dive with Urvi Vora about healing generational trauma and the impact your culture can have upon finding your true self. Urvi specialises in helping women to release fear so they can step into their true self and discover their dharma.</span></p> <p><span style="font-weight: 400;">You'll hear:</span></p> <ul> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Urvi’s upbringing as Jain and how she evolved after discovering her spirituality</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">What is generational trauma? And how does it impact women of colour?</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Discovering your true sense of self outside of the boxes society puts you in</span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Choosing curiosity over judgement and owning your authenticity by creating the space to have discussions about race, culture and generational trauma. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">How speaking out and releasing your shame and trauma can lead to permission for others to do the same. </span></li> <li style="font-weight: 400;" aria-level="1"><span style= "font-weight: 400;">Ancestral healing and recognising patterns before they repeat themselves to ensure they are healed for your lineage</span></li> </ul> <p><span style="font-weight: 400;">Connect with Urvi:</span></p> <p><span style="font-weight: 400;">IG:</span> <a href= "https://www.instagram.com/spiritualpharmacist"><span style= "font-weight: 400;">@spiritualpharmacist</span></a></p> <p><span style="font-weight: 400;">Connect with Me:</span></p> <p><span style="font-weight: 400;">IG:</span> <a href= "https://www.instagram.com/kat_horrocks"><span style= "font-weight: 400;">@kat_horrocks</span></a></p>