Healing From The Five Stages Of Betrayal

<p><span style="font-weight: 400;">Recovering from a betrayal, whether your partner cheated or your best friend shared your deepest secrets, is a process. I’m joined by <a href= "https://thepbtinstitute.com/" target="_blank" rel="noopener">Dr. Debi Silber</a> to talk about her work helping women discover their Post Betrayal Transformations.</span></p> <p><strong>About Dr. Debi Silber</strong></p> <p><span style="font-weight: 400;">Dr. Debi Silber is a holistic psychologist, the founder of The Post Betrayal Transformation Institute. She’s a recognized health, mindset, empowerment, and personal development expert and speaker, coach, and author. Debi specializes in helping women heal after experiencing betrayal.</span></p> <p><span style="font-weight: 400;">After researching and conducting a Ph.D. study on how we experience betrayal from a family member or partner, Debi discovered a predictable and proven process that takes people from betrayal to breakthrough. That process, coupled with 28 years of health, mindset and personal development training and coaching, enabled her to create a multi-pronged approach to help people heal (physically, mentally, emotionally, psychologically and spiritually) from the trauma of betrayal.</span></p> <p><strong>About This Episode</strong></p> <p><span style="font-weight: 400;">In this episode, Debi joins me to talk about her work with the Post Betrayal Transformation Institute. She explains the three reasons why most people are unable to move on from betrayal. These reasons are not always something we do consciously, but recognizing them allows us space to work through the betrayal.</span></p> <p><span style="font-weight: 400;">Debi’s favorite three steps are to face it, feel it, and heal it. When we actually take the time to face and acknowledge the betrayal, we can start to feel it. And it’s only when we actually feel our feelings and work through them that we can begin to heal.</span></p> <p><span style="font-weight: 400;">Being betrayed and holding the feelings associated with